BlushBabe 's dagbok, 26 feb 22

Over ate yesterday, felt really weird. tracked everything, no real cheats just a ton of raisins and peanut butter.

76,5 kg Tappat hittills: 0 kg.    Kvarvarande: 6,2 kg.    Kosten följs: Ganska bra.

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1829 kcal

Fett: 66,00g | Prot: 162,75g | Kolh.: 190,18g.   Frukost: L'oven Fresh Zero Net Carb Wheat Bread, Country Crock Shedd's Spread Light Spreadable Margarine, Nature Valley Granola Protein - Oats & Honey, Ocean Spray Reduced Sugar Craisins, Quaker Quick Oats, Never Any Chicken Breakfast Sausage, Optimum Nutrition Amino Energy. Lunch: L'oven Fresh Zero Net Carb Wheat Bread, Kraft Mayo with Olive Oil, PopCorners Flex BBQ Protein Crisps, Sweet Pickle Relish, Chicken of the Sea Canned Tuna in Water. Middag: Calavo Avocado, La Banderita Carb Counter Carb Lean Tortillas, Old El Paso Yellow Corn Stand 'n Stuff Taco Shells, Old El Paso Traditional Refried Beans, Venison/Deer, Great Value Queso Blanco Cheese Dip. Snacks/Annat: Fit & Active 100 Calorie Dipped Pretzels, Fairlife High Protein Vanilla. mer...