|
3 days and no movement on the scale. Interesting, but not complaining.
The struggle is real y'all, so hang in there and keep the faith. May we all find peace this weekend.
|
109,5 kg
Tappat hittills: 1,3 kg.
Kvarvarande: 34,7 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 25 februari 2022:
|
2298 kcal
|
Fett: 116,50g | Prot: 53,25g | Kolh.: 257,50g.
Frukost: Panera Bread Chocolate Croissant, Iced Chai Tea Latte, Panera Bread Hazelnut Coffee. Lunch: Zapp's Salt & Vinegar Potato Chips (Bag), Panera Bread Tuna Salad Sandwich (Half). Middag: Panera Bread Greek Salad (Half). Snacks/Annat: Girl Scout Cookies Toffee-Tastic, Starbucks Almond Croissant, Starbucks White Chocolate Mocha (Venti). mer...
|
stadig vikt
|