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Well , next week I hope to lose 3 lbs , and hit the 2 stone mark!
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92,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 26,3 kg.
Kosten följs: 100%.
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1621 kcal
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Fett: 121,60g | Prot: 110,42g | Kolh.: 24,85g.
Frukost: Egg Omelette, red peppers, Olive Oil, cheese. Lunch: red onion, spinach, hellmans real mayoniese, cucumber, BUTTER, salmon. Middag: Butter, Sainsbury's Sugar Snap Peas, Courgette, Chicken Breast. Snacks/Annat: Coconut Oil, Double Cream, Double Cream, Strawberries. mer...
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Tappar 1,1 kg per vecka
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