Sparad invägning (inga dagboksinlägg) för 09 juni 2014
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62,1 kg
Tappat hittills: 21,0 kg.
Kvarvarande: 4,4 kg.
Kosten följs: 100%.
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1714 kcal
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Fett: 135,87g | Prot: 83,17g | Kolh.: 44,76g.
Frukost: Heavy Cream, Coffee and Chicory, Soybean Oil Mayonnaise, Sweet Red Peppers, Baby Spinach, Flax USA Golden Flax Cold Milled Golden Flax Seed, Wal-Mart Boneless Skinless Chicken Breast. Lunch: Coffee (Brewed From Grounds), Wal-Mart Boneless Skinless Chicken Breast, Laughing Cow Original Creamy Swiss Cheese, Soybean Oil Mayonnaise. Middag: Strawberries, Bella Sun Luci Sun Dried Tomatoes Halves, Oscar Mayer Real Bacon Bits, Avocados, Wal-Mart Boneless Skinless Chicken Breast, Baby Spinach, Yellow Sweet Peppers, Sweet Red Peppers, Lemon Juice (Canned or Bottled), Olive Oil, Coffee and Chicory, Heavy Cream. Snacks/Annat: Laughing Cow Original Creamy Swiss Cheese, mocha pot de creme, Coffee and Chicory, Heavy Cream. mer...
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Ökar 0,5 kg per vecka
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right-now-or-never 's vikthistorik
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