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No change in weight. I’m dropping inches though. Probably holding a lot of water right now due to insane workouts as of late. I could also be hitting a plateau. I’ll know by Friday if that’s the case and if it is, I’ll have to increase the burn to jump start my body. I’m enjoying seeing the progress though.
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111,1 kg
Tappat hittills: 10,7 kg.
Kvarvarande: 11,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 februari 2022:
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2253 kcal
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Fett: 93,86g | Prot: 126,50g | Kolh.: 237,38g.
Frukost: Muscle Monster Energy Shake - Chocolate, Cafe Collection Cafe Mocha Coffee Creamer, Freshly Brewed Coffee (Grande). Lunch: Coca-Cola Cherry Vanilla Coke (Bottle), Muscle Monster Energy Shake - Chocolate, Water . Middag: Ritz Crackers - Fresh Stack, Chicken Casserole. Snacks/Annat: Great Value Fudge Covered Peanut Butter Filled Cookies, Peanut Butter Cookie, Costco Chocolate Chip Cookie. mer...
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stadig vikt
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