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2 days in a row at the gym! Planning to go tonight too but thats it for the week. Tomorrow the weather is supposed to be crappy, and we're down a car right now so I dont really want my Mom driving around in it. Ill just work from home tomorrow and try to get in some Yoga on lunch.
I would feel better about my progress if I had eaten well through the day but I really just ATE. I cant believe my weight is the same as yesterday because I killed a sleeve of thin mints before I realized what happened. So DUMB.
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119,7 kg
Tappat hittills: 1,6 kg.
Kvarvarande: 37,2 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 16 februari 2022:
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937 kcal
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Fett: 32,04g | Prot: 50,59g | Kolh.: 111,20g.
Frukost: Open Nature Chicken Apple Sausage, 2% Fat Milk, No Name California Blend Frozen Mixed Vegetables, Egg. Lunch: Kraft American Cheese Slice, Great Value Honey Wheat Braided Pretzel Twists, Aldi Sliced Smoked Uncured Ham, Sunbeam Large White Bread. Snacks/Annat: Kellogg's Froot Loops Jumbo Snax (Pouch), Great Value Chocolate Cupcake. mer...
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stadig vikt
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