I will take it Valentine's Day and my anniversary got me a little bit but it was worth it!
108,1 kg Tappat hittills: 118,7 kg.    Kvarvarande: 40,1 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 16 februari 2022:
1102 kcal Fett: 47,75g | Prot: 75,80g | Kolh.: 106,58g.   Frukost: Flatout Flatbread, Great Value Egg Makers, Coffee, International Delight French Vanilla Creamer Singles. Lunch: Burger King Big Fish Sandwich. Middag: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Annat: Power Crunch Protein Energy Bar - French Vanilla Creme, Orange. mer...
2224 kcal Träning: Fitbit - 24 timmar. mer...
Ökar 2,1 kg per vecka

37 Anhängare    Stötta   

Kommentarer 
It happens...sometimes we need to enjoy life to find the strength to stick to our goals.  
16 feb 22 av medlem: Christine145
Validation: You are in a Healthy place where you are living your life. You celebrated and your life continues on to the next milestone. Be so Proud!  
16 feb 22 av medlem: SLYONE 22
Happy Anniversary! Such an incredible weight loss journey you have…what motivated you to make such big changes? Great job!! 
16 feb 22 av medlem: YoSaffBridgey
Ya gotta live a little sometimes!! Definitely worth it! Happy Anniversary!! 
16 feb 22 av medlem: StormsGirl
Happy Valentine’s Day and anniversary! Gotta enjoy life 
16 feb 22 av medlem: cindylynnwho
YoSaffBridgey, Thank you and I wanted to be here for my husband and our wonderful Grandkids but most of all I just got tired of being unhealthy! 
16 feb 22 av medlem: Brenda.nana
Your doing great  
16 feb 22 av medlem: buenitabishop

     
 

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