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I have no idea what's going on with the weight fluctuations the last week or so o.0
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68,1 kg
Tappat hittills: 10,8 kg.
Kvarvarande: 14,2 kg.
Kosten följs: Ganska bra.
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1434 kcal
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Fett: 54,76g | Prot: 60,14g | Kolh.: 187,99g.
Frukost: Kellogg's Frosted Mini-Wheats Bite Size - Original, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Coffee. Lunch: Hy-Vee Split Top Wheat Bread, Philadelphia Original Cream Cheese, Fried Egg. Middag: Butter, American Cheese, Safeway Frozen Mixed Vegetables, Chicken Breast, Brown Rice. mer...
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1648 kcal
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Träning:
Stretching (Yoga) - 5 minuter, Sömn - 11 timmar, Vila - 12 timmar och 55 minuter. mer...
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Tappar 1,9 kg per vecka
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 Kommentarer
Probably the weight fluctuation is stress related. Did you sleep enough? How was the wedding you went to?
09 jun 14 av medlem: Deb_N
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The wedding was great! Everyone was adorable and the bride and groom are so happy to be with each other. Just perfect. My oldest went down the aisle holding a sign that said "Has anyone seen the rings?" While another little boy came trailing down after him holding the rings out. It was too precious =)
09 jun 14 av medlem: FitOKay
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