A little bit. :-)
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97,6 kg
Tappat hittills: 16,7 kg.
Kvarvarande: 6,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 februari 2022:
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2023 kcal
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Fett: 69,95g | Prot: 127,75g | Kolh.: 226,00g.
Frukost: International Delight Amaretto Coffee Creamer, Pure Protein Lemon Cake Protein Bar, Pure Protein Chocolate Peanut Butter High Protein Bar. Lunch: Campbell's Healthy Request Chunky New England Clam Chowder, StarKist Foods Tuna Creations Zesty Lemon Pepper. Middag: Tostitos Medium Salsa, Chipotle Mexican Grill Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). mer...
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Tappar 0,6 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
15 feb 22 av medlem: buenitabishop
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Thanks buenitabishop. And thanks to all who support me.
15 feb 22 av medlem: FourWheeldrive
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Anytime Fourwheeldrive enjoy your day
16 feb 22 av medlem: buenitabishop
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17 feb 22 av medlem: JC_suburbangothcatmom
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Wow fourwheeldrive, your story is quite similar to mine. Except for I'm 53, I started at 255lbs, 5 kids and one grandchild so far.
Keep up the good work! I'm there with you.
23 feb 22 av medlem: monkeydogma
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FourWheeldrive 's vikthistorik
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