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Not a lick of change. Expected as I did not get much exercise in yesterday but limited my intake.
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97,8 kg
Tappat hittills: 16,5 kg.
Kvarvarande: 7,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 februari 2022:
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1578 kcal
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Fett: 54,57g | Prot: 87,89g | Kolh.: 182,22g.
Frukost: International Delight Caramel Macchiato Coffee Creamer Singles. Lunch: Great Value Garlic Bread, Beef Meatballs, Skinless Chicken Breast, Shrimp, Egg Noodles (Enriched, Cooked). Middag: Breyers Natural Vanilla Ice Cream, Pure Protein Birthday Cake High Protein Bar. mer...
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stadig vikt
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 Kommentarer
Sometimes I'm THRILLED when the scale doesn't change. It's better than jumping up & down. You'll be losing again soon...and keeping it off❣️
14 feb 22 av medlem: 2melons
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FourWheeldrive 's vikthistorik
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