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down a bit can do better. so like Ralph says to his Nan, READY STEADY GO. 😅🤣. SO I GO DOWN MORE NOW. Merry Mel 🤩
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55,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 3,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 februari 2022:
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1155 kcal
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Fett: 24,42g | Prot: 37,68g | Kolh.: 201,57g.
Frukost: Porridge, Lidl Super Nutty Granola, Lidl Greek Style Yoghurt, Sainsbury's Runny Honey. Lunch: Nescafe Caramel Latte, Grapefruit (Pink and Red) , Boots Katsu Style Chicken Sandwich . Middag: Blueberries , Sainsbury's Runny Honey, Morrisons Seedless Green Grapes, Pears, Plums, Morrisons Greek Style Yogurt, Bananas. Snacks/Annat: Tetley Tea with Semi-Skimmed Milk. mer...
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Tappar 0,2 kg per vecka
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