Sparad invägning (inga dagboksinlägg) för 12 februari 2022
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92,3 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 12,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 februari 2022:
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319 kcal
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Fett: 13,19g | Prot: 16,33g | Kolh.: 34,83g.
Middag: Hellmann's Dijonnaise Creamy Dijon Mustard, Lettuce, Borden Swiss Sliced Cheese, Deli Sliced Beef Luncheon Meat. Snacks/Annat: Lay's Baked! Original Potato Crisps. mer...
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Tappar 1,4 kg per vecka
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 Kommentarer
Your doing fantastic Determined Gc and Happy Valentine's day to you.
14 feb 22 av medlem: buenitabishop
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Thank You so much Buenita I have been almost to onederland many times and give up By The Lord Jesus’s Grace I want to do this for my health My mom went to Glory Jan.9 Covid, she was 86 would have been 87 2/4 my husband of 48 years had Covid pneumonia 6 days in hospital God is good we have come through many dangers, toils , and snares but His Grace is always sufficient! You are doing wonderful too my sons Mother -in-Love and me are doing this journey together also she doesn’t have fat secret but I use the diary for keeping track so t really comment much but appreciate you sister in the Lors!
14 feb 22 av medlem: determined GC
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I need to start proofread before I hit send lol I don’t comment much and Jesus is Lord!
14 feb 22 av medlem: determined GC
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14 feb 22 av medlem: determined GC
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Amen Determined Gc you have definitely been through alot but God's grace has brought you through, I will keep you in my prayers God Bless you and your husband.
14 feb 22 av medlem: buenitabishop
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determined GC 's vikthistorik
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