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Today was spent on the water fishing,salt air makes me so hungry..but I will have a large salad with one slice of home made pizza..still within my calories.
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92,1 kg
Tappat hittills: 1,4 kg.
Kvarvarande: 2,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 februari 2022:
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1285 kcal
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Fett: 61,26g | Prot: 50,94g | Kolh.: 140,30g.
Frukost: Coffee with Milk. Lunch: Woolworths Fresh Bacon Middle Rashers, Chicken Fillet Sandwich , Mayonnaise . Middag: Pizza with Meat and Vegetables, Praise Balsamic Salad Dressing, Coca-Cola Diet Coca-Cola (375ml), Lettuce Salad with Assorted Vegetables. Snacks/Annat: Bananas , Three Threes Sweet Spiced Gherkins, Cantaloupe (Rockmelon), Nectarines . mer...
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stadig vikt
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