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This week has been going a bit better. I did eat out with my husband last night. I had steak, broccoli and coconut shrimp but he order cheddar cheese fries and I ate some. Oops
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59,2 kg
Tappat hittills: 0,6 kg.
Kvarvarande: 7,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 februari 2022:
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57 kcal
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Fett: 0,09g | Prot: 2,07g | Kolh.: 12,19g.
Frukost: Green Giant Fresh Baby Cut Carrots, Coffee. mer...
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1764 kcal
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Träning:
Matlagning - 30 minuter, Duscha - 25 minuter, Skrivbordsarbete - 8 timmar, Körning - 25 minuter, Vila - 6 timmar och 40 minuter, Sömn - 8 timmar. mer...
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Tappar 2,5 kg per vecka
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