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Retaining water is never fun, need to drink more, didn't change a thing from the start of the week, just slowing down.....remaining focused 💪
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69,4 kg
Tappat hittills: 5,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 februari 2022:
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857 kcal
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Fett: 15,72g | Prot: 22,80g | Kolh.: 164,97g.
Frukost: Coffee with Milk, Berries, Honey, Porridge. Lunch: Tangerine, Alpen Oat Granola, Berries, Alpro Soya Plain Yoghurt, Coffee with Milk. Snacks/Annat: Bananas, Apples. mer...
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stadig vikt
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