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I don't understand how I can go 2 weeks with no loss and then in 4 or 5 days drops pounds like this.
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78,8 kg
Tappat hittills: 11,1 kg.
Kvarvarande: 10,8 kg.
Kosten följs: 100%.
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1497 kcal
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Fett: 58,57g | Prot: 86,81g | Kolh.: 156,01g.
Frukost: Go Lean Hot Cer Crmy Van, tap water. Lunch: Newman's Own Creamy Southwest Dressing, Tap Water, Premium Southwest Salad with Grilled Chicken. Middag: polynesian sauce, ketchup chick, tap water, Waffle Potato Fries (Medium), Chicken Nuggets (12 Count). Snacks/Annat: 90 Calorie Chewy Bars - Chocolate Peanut Butter. mer...
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Tappar 3,2 kg per vecka
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 Kommentarer
That's awesome! I really hope that's where I'm headed, as its been a rough few weeks on the scale even though I've been doing the work! I say take it where you can get it! ;-)
12 apr 11 av medlem: gnat824
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