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3 week surgiversity. up a little bit again. I must be REALLY constipated. LOL! Drinking my fiber down and crossing fingers. Not worried. There's no way to gain weight on how little I'm eating. I always say that in the absence of good reason, the tiny upticks mean nothing, but it's impossible to 'fake' the low numbers on a scale.
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145,7 kg
Tappat hittills: 9,4 kg.
Kvarvarande: 86,7 kg.
Kosten följs: Ganska bra.
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442 kcal
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Fett: 8,39g | Prot: 61,27g | Kolh.: 29,69g.
Frukost: Bariatric Advantage High Protein Meal Replacement - Chocolate, Bariatric Advantage Wild Berry Punch Crystals. Lunch: Plain Yogurt (Lowfat), Skinless Chicken Breast, Bariatric Advantage Wild Berry Punch Crystals. Middag: Bariatric Advantage Wild Berry Punch Crystals, Green Peas (Drained Solids, Canned), Plain Yogurt (Whole Milk). mer...
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Ökar 2,5 kg per vecka
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