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Weight holding steady and doing well (although I didn't sleep super well last night).
Be Happy!
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77,7 kg
Tappat hittills: 61,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 februari 2022:
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2012 kcal
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Fett: 124,87g | Prot: 168,35g | Kolh.: 100,54g.
Frukost: Premier Nutrition High Protein Shake - Caramel, Cottage Cheese, Kroger Heavy Whipping Cream, Coffee. Lunch: Cooked Cauliflower (from Fresh), Havarti Cheese, Bubbies Pure Kosher Dills, French's Classic Yellow Mustard, Mayonnaise , Costco Angus Beef Patties. Middag: Tillamook Extra Sharp Cheddar Cheese, Sukhi's Chicken Tikka Masala, Mission Carb Balance Soft Taco Flour Tortillas, Chinese Broccoli (Cooked). Snacks/Annat: Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Frutto D'Italia Spicy Olives from Sicily, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Keto Pint Sea Salt Caramel Bar, Pistachio Nuts. mer...
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stadig vikt
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