Sparad invägning (inga dagboksinlägg) för 04 februari 2022
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76,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 10,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 februari 2022:
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1404 kcal
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Fett: 79,74g | Prot: 65,39g | Kolh.: 106,56g.
Frukost: Beef, Classico Tomato & Basil Pasta Sauce, Red Kidney Beans (with Salt, Cooked, Boiled), Great Lakes Cheese Shredded Mild Cheddar Cheese. Lunch: Beano's Original Submarine Dressing, Butterball Cajun Style Turkey Breast, Argitoni Irish Cheddar, Cuisine de France Parisian Bread. Middag: Godiva Dark Chocolate Truffles, Godiva Dark Chocolate Ganache Heart. Snacks/Annat: Simms Original Smoked Snack Stick. mer...
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Tappar 2,1 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
04 feb 22 av medlem: CrystalJo74
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I'm doing good, eating way better. I still struggle with late night cravings. Gum and tea has helped so much. Thank you for asking Crystal. 💜 How are you?
05 feb 22 av medlem: Kay Michelle
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I'm doing good too! Keep coming back here to FS for ideas and support...it can really make the difference! 💙👍
05 feb 22 av medlem: CrystalJo74
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I definitely will! I'm glad I found this app. 🙏💛
05 feb 22 av medlem: Kay Michelle
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We are here for you Kay enjoy your weekend
05 feb 22 av medlem: buenitabishop
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05 feb 22 av medlem: 3dkids2
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06 feb 22 av medlem: Daughter of the_King
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Thank you buenitabishop 🤍
06 feb 22 av medlem: Kay Michelle
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Thank you 3dkids2 & Daughter of the_King! Slowly but surely... 🐌
06 feb 22 av medlem: Kay Michelle
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06 feb 22 av medlem: buenitabishop
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Kay Michelle 's vikthistorik
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