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so happy!
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78,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 8,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 februari 2022:
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1479 kcal
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Fett: 50,88g | Prot: 155,66g | Kolh.: 143,49g.
Frukost: Great Value Almond Milk Original Unsweetened, Lewis Bake Shop Keto Bread, Bertolli Extra Virgin Olive Oil, Never Any Chicken Breakfast Sausage, Season's Choice Berry Medley, Great Value Greek Nonfat Yogurt - Plain, Optimum Nutrition Amino Energy, Fresh Lemon Juice, Calavo Avocado, Julian Bakery Net Carb Zero Bread, Baby Spinach. Lunch: Lewis Bake Shop Keto Bread, Sweet Pickle Relish , Chicken of the Sea Canned Tuna in Water, PopCorners Flex BBQ Protein Crisps, Kraft Mayo with Olive Oil. Middag: Domino's Pizza Sweet Mango Habanero Sauce Cup, Great Value Turkey Pepperoni, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Coburn Farms Shredded Low-Moisture Part-Skim Mozzarella Cheese, Great Value Pizza Sauce. Snacks/Annat: Friendly Farms Greek Nonfat Yogurt - Black Cherry, Fairlife High Protein Vanilla. mer...
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Tappar 4,4 kg per vecka
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