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Muscle 76.8 lbs, Body fat 28.5%
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51,6 kg
Tappat hittills: 10,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 februari 2022:
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1496 kcal
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Fett: 71,93g | Prot: 101,21g | Kolh.: 93,58g.
Frukost: California Gold Nutrition Collagenup, Lifecafe Southwest Breakfast Burrito. Lunch: Strawberries, Reese's Colliders Layered, Imperfect Foods Toasty Sesame Ginger Salad Kit, Goya Chicken Vienna Sausages. Middag: Hungry Root House Dressing, Hungry Root Seasoned Grilled Chicken Breast , Spinach , Hungry Root Three Bean Artichoke Salad. Snacks/Annat: Fairlife High Protein Vanilla. mer...
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stadig vikt
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