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didn't poop this morning
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79,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 9,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 februari 2022:
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1520 kcal
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Fett: 57,90g | Prot: 153,47g | Kolh.: 126,85g.
Frukost: Calavo Avocado, Fresh Lemon Juice, Great Value Almond Milk Original Unsweetened, Optimum Nutrition Amino Energy, Great Value Greek Nonfat Yogurt - Plain, Season's Choice Berry Medley, Never Any Chicken Breakfast Sausage, Bertolli Extra Virgin Olive Oil, Lewis Bake Shop Keto Bread. Lunch: Domino's Pizza Sweet Mango Habanero Sauce Cup, Coburn Farms Shredded Low-Moisture Part-Skim Mozzarella Cheese, Hormel Turkey Pepperoni 70% Less Fat. Middag: Venison/Deer, Cilantro, Sour Cream, Great Value White Cheese Mexican Style Queso Dip, La Banderita Carb Counter Carb Lean Tortillas, Great Value Refried Beans. Snacks/Annat: Reddi-wip Extra Creamy Whipped Cream, Fiber One 70 Calories Brownie, Fisher Chopped Pecans, Fairlife High Protein Vanilla, Simply Nature Black Bean Chips. mer...
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Ökar 1,3 kg per vecka
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