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Starting to see the light at the end of the tunnel, coming down to the target area and it's a great feeling, remaining focused, need to keep pushing 💪💪💪❤️❤️
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70,7 kg
Tappat hittills: 4 kg.
Kvarvarande: 0,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 februari 2022:
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769 kcal
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Fett: 13,64g | Prot: 36,11g | Kolh.: 140,36g.
Frukost: Coffee with Milk, Honey, Berries, Porridge. Lunch: Tangerine, Smoked Salmon, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Green Peppers , Red Tomatoes , Cooked Spinach (from Fresh). Snacks/Annat: Coffee, Bananas, Apples. mer...
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Tappar 2,1 kg per vecka
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