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What a great feeling to see the kg keep dropping, almost getting to target, gotta keep pushing and stay focused till the end, morning Everyone 💪 💪 ❤️
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71 kg
Tappat hittills: 3,7 kg.
Kvarvarande: 1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 01 februari 2022:
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1097 kcal
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Fett: 24,12g | Prot: 23,47g | Kolh.: 213,05g.
Frukost: Coffee with Milk, Berries, Honey, Porridge. Lunch: Tangerine, Alpen Oat Granola, Berries, Alpen Oat Granola. Snacks/Annat: Apples, Bananas, Lemon Cake. mer...
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Tappar 4,9 kg per vecka
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