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So I am a little confused on why I went up. I stayed under my daily calories and carbs yesterday. I ate late though.. It may be my scale. I ordered a new smart one from Amazon that is supposed to be here Monday. The one I have now is old as the hills and you can stand on it 4 times in a row and get 4 different readings. I am excited and a little nervous to see a super accurate reading(It says it gets within 2 oz of the weight.) I know I am losing though. I have gone down 3 sizes in clothes since Halloween. Oh well, not going to get discouraged...
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120,2 kg
Tappat hittills: 15,6 kg.
Kvarvarande: 59,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 januari 2022:
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1615 kcal
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Fett: 124,50g | Prot: 90,00g | Kolh.: 15,00g.
Frukost: Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee. Middag: French's French Fried Onions, French's Classic Yellow Mustard, Heinz Ketchup No Sugar Added, Great Lakes Cheese American Cheese Singles, Cattlemen's Ranch Bacon & Cheddar Black Angus Beef Patties, Thin Slim Foods Zero Carb Onion Pockets. Snacks/Annat: Net Carbs Werther's Original Sugar Free Chewy Caramels. mer...
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Ökar 6,4 kg per vecka
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 Kommentarer
Yeah sometimes clothes and pictures are better indicator of progress than weight… keep on keeping on good luck!
29 jan 22 av medlem: mightymurse
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My weight has been pretty much the same -/+ 5 lbs and my physique has totally changed based on previous pics at the same weight
29 jan 22 av medlem: mightymurse
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Some times we hold on to a bit of extra water for reasons of salt, hormones, muscle use etc... but it flushes out by the next day
29 jan 22 av medlem: liv001
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29 jan 22 av medlem: CrazyLupieLife
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29 jan 22 av medlem: bonbon2700
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it's most likely that you ate later
29 jan 22 av medlem: ashleyo_65
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See what it says tomorrow. Sometimes my weight varies by 1-2 lb for no good reason at all even when I think I’ve been eating well. Then see what the new scale registers.
29 jan 22 av medlem: RhumbaGirl
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Before I see any major results on my scale, I always seem to feel it first.
29 jan 22 av medlem: skydiverjim
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