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Long walks on the beach and eating somewhat low carb on the beach for 12 days, so I’ll gladly take that +.3 lb. Back at it yesterday…gonna win this lifestyle challenge 💪🏻💪🏻
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107,5 kg
Tappat hittills: 2,7 kg.
Kvarvarande: 21,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 januari 2022:
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1496 kcal
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Fett: 104,99g | Prot: 78,51g | Kolh.: 73,97g.
Frukost: Pickled Cauliflower, Kroger Thick Cut Bacon. Lunch: Green Giant Green Bean Casserole, Head Country Bar-B-Que Sauce, Moran's 96% Lean Ground Beef. Middag: Tillamook Medium Cheddar Cheese, Del Monte Avocado, Chaffle, Cream of Celery Soup. mer...
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Ökar 0,1 kg per vecka
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