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Not surprisingly life happened. Started school and now a new job at a Pharmacy which is a lot of standing so my steps and exercise is WWAAYYY DOWN. And my weight skyrocketed that. Chained to a desk while learning and I find myself mindlessly eating all sorts of things.
Went back to drinking my normal amount of alcohol too. Ah well… time to try again
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86,5 kg
Tappat hittills: 10,2 kg.
Kvarvarande: 0,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 januari 2022:
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445 kcal
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Fett: 20,97g | Prot: 30,81g | Kolh.: 33,73g.
Frukost: Ham (Whole, Cured, Roasted) , President's Choice Blue Menu Multigrain English Muffins, Egg, Raspberries , Clementines . mer...
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Ökar 0,2 kg per vecka
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