Sparad invägning (inga dagboksinlägg) för 26 maj 2014
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61,1 kg
Tappat hittills: 21,9 kg.
Kvarvarande: 3,5 kg.
Kosten följs: 100%.
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1801 kcal
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Fett: 150,08g | Prot: 75,11g | Kolh.: 41,26g.
Frukost: Dole Shredded Carrots, Smithfield pork shoulder butt, Flax USA Golden Flax Cold Milled Golden Flax Seed, Soybean Oil Mayonnaise, Coffee and Chicory, Tomatoes, Heavy Cream. Middag: Wal-Mart Fresh Beef Ribeye Steak, kale salad, Coffee and Chicory, Heavy Cream. Snacks/Annat: Red Sweet Pepper, Laughing Cow Original Creamy Swiss Cheese, Almonds, Coffee and Chicory, Heavy Cream, Smithfield pork shoulder butt, Laughing Cow Original Creamy Swiss Cheese. mer...
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Tappar 0,5 kg per vecka
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right-now-or-never 's vikthistorik
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