Sparad invägning (inga dagboksinlägg) för 26 maj 2014
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88,3 kg
Tappat hittills: 5,6 kg.
Kvarvarande: 20,2 kg.
Kosten följs: Ganska bra.
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1343 kcal
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Fett: 65,26g | Prot: 60,75g | Kolh.: 135,48g.
Frukost: Kroger Value Hamburger Buns, Kroger Eggs (Large), Byrne Dairy Half & Half, Coffee (Brewed From Grounds), Sugar in the Raw Natural Cane Turbinado Sugar. Lunch: Sweet Potato (Without Skin, Cooked, Boiled), Asparagus, Meijer Top Sirloin Filet, Bananas. Middag: French's Classic Yellow Mustard, Kraft Lite Raspberry Vinaigrette, earthbound farm ORG ROMANIE, Odyssey Feta Cheese, Johnsonville Brat Burger, Ocean Spray Craisins Dried Cranberries, Giant Eagle Cherry Tomatoes, Cucumber (Peeled), Kroger Value Hamburger Buns. Snacks/Annat: Planters Deluxe Mixed Nuts. mer...
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Tappar 0,6 kg per vecka
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