Sparad invägning (inga dagboksinlägg) för 07 april 2011
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79,8 kg
Tappat hittills: 10,1 kg.
Kvarvarande: 11,8 kg.
Kosten följs: 100%.
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1520 kcal
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Fett: 52,14g | Prot: 51,27g | Kolh.: 197,52g.
Frukost: Tap Water, Biscuits Grands! Jr. Golden Homestyle - Butter Tastin', NUTrition Omega-3 Mix. Lunch: tap water, ken's onion vinagerette, chicken breast, yeast dinner roll, apple, parmesan cheese, shredded cheese american, cherry tomatoes, zucchini, baby carrots, iceburg lettuce. Middag: Tap Water, Vanilla Ice Creams, Peach Cobbler. mer...
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Tappar 1,9 kg per vecka
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 Kommentarer
I love your "goals and rewards" on your profile! I'm definitely going to pick some non-food related rewards for myself when I reach each of my goals. What a great idea! Congrats on your success!
08 apr 11 av medlem: Megkupstate
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thanks! I've seen other people do it too and thought it was great, I mean who doesn't like a reward for hard work, right.
08 apr 11 av medlem: rebeccajoy
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