9.9%
Leveling off with what I've eaten consistently over the past three days. I am still amazed at how well the body adapts to diet if it stays very consistent over a short span of time.
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54,0 kg
Tappat hittills: 2,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Tappar 0,6 kg per vecka
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Kommentarer
K I'm sure this is a dumb question but what does it mean when you put up a percentage? what are you calculating daily? just curious
07 apr 11 av medlem: cbonita
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Not a dumb question at all! The percentage I put up everyday is the body fat % reading every morning on my body fat monitor. It is my way of seeing if there is any pattern/relationship between the food I eat and how my body takes in the food.
07 apr 11 av medlem: gerdik
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ahhh gotcha ha... Holy moly your thin! haha
07 apr 11 av medlem: cbonita
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