Late nite McDonald’s Was stupid, renewing my eating goals now!
|
107,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 9,7 kg.
Kosten följs: Ganska bra.
|
Ökar 4,4 kg per vecka
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
McDonald’s once in a very rare while is not going to make or break your success. Hope you enjoyed your treat. 🙂
21 jan 22 av medlem: grammalaura
|
i’ve learned to include mcdonalds in my diet. i go for a 10 piece nuggets. not the healthiest choice, but the macros aren’t bad and it’s delicious. really helps with making this not feel like a diet. eat the foods you like, just be smart about it!
21 jan 22 av medlem: morkbee
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
BogeymanEdm 's vikthistorik
|