Same weight. Even though I had a fatty whole Avocado, fatty Ribeye, generous amount of shred Cheddar and Buttery whole Eggs.
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68,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 18,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 januari 2022:
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1404 kcal
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Fett: 98,21g | Prot: 92,75g | Kolh.: 40,08g.
Frukost: Teton Waters Ranch Uncured Beef Frankfurters , Kerrygold Pure Irish Butter, Egg. Lunch: Sweet and Sour Sauce, Perdue Panko Breaded Chicken Breast Nuggets. Middag: Raspberries , Cheddar Cheese , Kirkland Signature 100% Grass-Fed Beef Patties. Snacks/Annat: Water, Land O'Lakes Heavy Whipping Cream, Coffee, Water. mer...
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stadig vikt
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