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I'm still suffering from Post Pizza Stress Disorder. I feel uncomfortable, bloated, stuffy and generally poor. I slept bad because of it, so I am also having trouble waking up.
However, a few hundred grams did come off the scale, so I am now down to 115.7 kgs. I am on my way to a new low again! Three day weekend coming up, and LIFE IS GOOD!
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115,7 kg
Tappat hittills: 39,3 kg.
Kvarvarande: 30,7 kg.
Kosten följs: 100%.
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1889 kcal
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Fett: 112,00g | Prot: 145,51g | Kolh.: 78,33g.
Frukost: Sliced Ham (Extra Lean), Rye Bread, Egg. Lunch: Tapas, Laksefilet. Middag: ranch dressing, garden salad, fried chicken wing, fried chicken thigh, fried chicken, fried chicken breast. Snacks/Annat: kakaois, carrots. mer...
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3855 kcal
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Träning:
Skrivbordsarbete - 9 timmar, Sittande - 5 timmar och 40 minuter, Sömn - 8 timmar, Promenad (Måttlig) - 5 Km/H - 20 minuter, Stående - 1 timme. mer...
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Tappar 1,4 kg per vecka
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