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Only 1# left to get back to pre-Christmas weight. You know the one, before I lept from the wagon onto the trail. So I could be runover by ALL of the High calorie foods and unlimited servings! Thankfully only 3 weeks of insanity. That's temporary, right!
Still remembering to be Thankful for a tough body! In spite of upper respiratory Yuck and recovering from lumpectomy, still been really busy getting in home ready for grandson's family to move into next weekend. Got painting done and new Vinyl plank floors in kitchen and living room.
Thanks be to God for His strength and guidance! When we think we can't we must remember thru Him All Things are Possible!
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95,2 kg
Tappat hittills: 8,7 kg.
Kvarvarande: 9,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 januari 2022:
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1735 kcal
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Fett: 96,80g | Prot: 88,80g | Kolh.: 136,30g.
Lunch: Del Monte Fruit Naturals Mandarin Oranges in 100% Juice, Kroger Lowfat Cottage Cheese with Pineapple. Middag: Arby's Mozzarella Sticks (Regular), Arby's Beef 'n Cheddar (Medium). Snacks/Annat: Planters Cashews with Sea Salt , Dove Dark Chocolate Miniatures, Blue Diamond Lightly Salted Almonds. mer...
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Tappar 2,1 kg per vecka
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