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Weighed in today. Even with where I was the day I started feeling sick. Can't complain about staying even. Still feeling a little off today, but I don't think I'm actively sick anymore, just getting over the last dredges of it. Hopefully be feeling much better by my brother's wedding on Saturday.
How's everyone else doing?
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68,9 kg
Tappat hittills: 10,0 kg.
Kvarvarande: 15,0 kg.
Kosten följs: Ganska bra.
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1585 kcal
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Fett: 56,64g | Prot: 84,51g | Kolh.: 180,60g.
Frukost: Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Coffee (Brewed From Grounds), Bananas. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Kellogg's Special K Nourish Bar - Dark Chocolate Nut Delight. Middag: Daisy Sour Cream, Green Peas (Frozen), Food Lion Elbow Macaroni, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Annat: Kellogg's Special K Nourish Bar - Dark Chocolate Nut Delight. mer...
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stadig vikt
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