Ms. Skinny Britches 's dagbok, 16 jan 22

I have been sick and asleep most of the last 2 days. I think it reflects lack of normal hydration

88,4 kg Tappat hittills: 6,8 kg.    Kvarvarande: 4,4 kg.    Kosten följs: Ganska bra.

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1789 kcal

Fett: 90,09g | Prot: 58,23g | Kolh.: 177,10g.   Frukost: Coffee, Great Value Turkey Sausage Patty, Plain Pancakes. Lunch: Chunky Style Vegetable Soup, Lettuce Salad with Assorted Vegetables. Middag: Rose Wine, Cucumber Pickles, Banquet Cinnamon Berry Pie, Butter , White Sweet Corn (Kernels Cut Off Cob, Frozen) , Sweet Potato , Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade) . Snacks/Annat: 2% Fat Milk, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. mer...