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Burnin' more calories seems to help!💃😉
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62,3 kg
Tappat hittills: 26,1 kg.
Kvarvarande: 1,1 kg.
Kosten följs: 100%.
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Visa kostkalendern, 15 januari 2022:
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1270 kcal
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Fett: 41,39g | Prot: 56,48g | Kolh.: 180,61g.
Frukost: Challenge Spreadable Butter with Canola Oil, Splenda Brown Sugar Blend, Gala Apples, Milk (Nonfat), Quick or Instant Oatmeal, Bananas, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Coffee with Skim Milk. Lunch: Challenge Spreadable Butter with Canola Oil, Cobblestone Mill Sliced French Bread, Bean soup. Middag: Baby Spinach, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Kraft Cool Whip, Bananas , Great Value Frozen Whole Strawberries, Better Body Foods PB Fit Peanut Butter Powder, Challenge Spreadable Butter with Canola Oil, Splenda Brown Sugar Blend, Gala Apples, Cooked Mushrooms (Fat Added in Cooking), Marketside New York Strip Steak. Snacks/Annat: Hershey's Milk Chocolate Kisses (1). mer...
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Tappar 2,5 kg per vecka
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