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Feeling pretty damn good, have done some great weight loss this week and it's a great feeling again 💪💪💪❤️❤️❤️
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71,7 kg
Tappat hittills: 3 kg.
Kvarvarande: 1,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 januari 2022:
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890 kcal
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Fett: 15,63g | Prot: 59,36g | Kolh.: 134,80g.
Frukost: Alpro Soya Plain Yoghurt, Berries, Honey, Coffee with Milk, Pancakes (Dry Mix) . Middag: Morrisons Corn on The Cob, Cauliflower (without Salt, Drained, Cooked, Boiled) , Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled) , Cured Venison/Deer. Snacks/Annat: McDonald's Toffee Latte (Medium), Honey , Frozen Berries, Alpro Soya Plain Yoghurt, Apples . mer...
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Tappar 2,8 kg per vecka
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