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sorry everyone I havent been on here recording my stuff lately I havent felt 100% just a little off of my game and have been super tired, I know it's not covid thankfully for that, just dealt with a sick child for 3 weeks last month and lack of sleep caught up to me. then I have fcb a couple days where I wasnt very hungry, then I ate and got nauseated figured out I was taking meds before 24hrs was up so had to skip a day and start over so I'm back on track with this
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122,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 13,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 januari 2022:
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380 kcal
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Fett: 21,00g | Prot: 21,00g | Kolh.: 29,00g.
Frukost: Devour All Day Breakfast. mer...
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Tappar 2,4 kg per vecka
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