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now that he is out of surgery and exceeding /eir expectations, I am going to work on getting my routine back to normal , like the exercise I didn't have time for when I got up at 4 am and got back home at 8 pm. he called me this a.m. and has been practicing his breathing and coughing. sounds good. maybe he will get out earlier.
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82,1 kg
Tappat hittills: 1,8 kg.
Kvarvarande: 7,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 januari 2022:
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501 kcal
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Fett: 22,44g | Prot: 24,84g | Kolh.: 49,84g.
Frukost: Pork Sausage Patty or Link, Toasted White Bread . Lunch: Cherry Pie (Individual Size or Tart), Chicken Meat (Roasting, Roasted, Cooked) . mer...
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Tappar 1,3 kg per vecka
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