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Second day of 90 day keto challenge so from Jan. 6 - April 6 2022 .. with calorie deficit. I'm having food cravings so I'm just not giving in. 😊
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129,5 kg
Tappat hittills: 6,6 kg.
Kvarvarande: 52,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 januari 2022:
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2182 kcal
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Fett: 137,07g | Prot: 165,80g | Kolh.: 62,52g.
Frukost: Bragg Nutritional Yeast Seasoning, Bragg Nutritional Yeast Seasoning, Mature Onions, Earth Balance Natural Buttery Spread, Smart Chicken Boneless Skinless Chicken Breast Fillets, Cabbage , Wegmans Gourmet Mushrooms. Lunch: Great Value Blue Cheese Dressing & Dip , Famous Dave's Buffalo Chicken Wings. Middag: Arby's Beef & Cheddar Sandwich (No Bun). Snacks/Annat: Trader Giotto's Meatballs, Trader Joe's Buffalo Chicken Wings, Good & Gather Reduced Fat Mild Cheddar Cheese, Good & Gather Reduced Fat Swiss Cheese. mer...
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stadig vikt
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hottest_pepper_danny 's vikthistorik
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