|
Ate too much spaghetti, which is my FAVORITE dish. Yummy!
|
99,6 kg
Tappat hittills: 14,7 kg.
Kvarvarande: 8,9 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 06 januari 2022:
|
2179 kcal
|
Fett: 65,93g | Prot: 131,81g | Kolh.: 245,98g.
Frukost: Pure Protein Lemon Cake Protein Bar, Pure Protein Peanut Butter Cup High Protein Bar. Lunch: Campbell's Healthy Request Chunky New England Clam Chowder, Chicken of The Sea Pink Salmon Lemon Pepper. Middag: Great Value Tartar Sauce, Beer, Birds Eye Steamfresh Mixed Vegetables, Treasures from the Sea Parmesan Encrusted Tilapia, Uncle Ben's Long Grain & Wild Rice. Snacks/Annat: Hostess Twinkies Golden Sponge Cake with Creamy Filling, Pure Protein Chocolate Deluxe High Protein Bar (Small). mer...
|
Ökar 1,9 kg per vecka
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
FourWheeldrive 's vikthistorik
|