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Going through covid-19 symptoms, the test is on Friday...like I need a test to know! Wow, this sucks!
Food energy seems to help though.
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74,3 kg
Tappat hittills: 9,6 kg.
Kvarvarande: 2,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 januari 2022:
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1656 kcal
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Fett: 116,78g | Prot: 121,46g | Kolh.: 26,54g.
Frukost: The Laughing Cow Cheese, Piller's Pepperoni Stick, Coffee with Cream. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ground Beef (85% Lean / 15% Fat). Middag: Tomato Sauce with Onions Green Pepper and Celery (Canned), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). mer...
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Ökar 1,9 kg per vecka
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