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Ok...I've continued with no water pills to do an experiment on myself. Need to make sure where I am with no outside interference. I may go back on them if need be but for now I'm ok.
Lost .4 pounds yesterday so that's a good thing. I have to get my exercise in regardless of how hectic my day is. It helps relive stress and right now, I am totally stressed for personal reasons. An old girlfriend who was very close to me is moving back to California and asked me if she could stay here for a few months. UGH!!!
I'm happy right now...don't want changes. Wish me luck on this ongoing drama!!!
Have a great day you wonderful buddies!
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104,0 kg
Tappat hittills: 18,1 kg.
Kvarvarande: 29,1 kg.
Kosten följs: Ganska bra.
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322 kcal
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Fett: 14,08g | Prot: 23,89g | Kolh.: 26,13g.
Lunch: Sugar, Romero's romero's casera style regular/soft taco size flour tortillas, Jalapeno Peppers, Cabbage, Land O' Frost Premium Honey Ham, Egg. mer...
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2642 kcal
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Träning:
Cykling (Maklig) - <16 Km/H - 20 minuter, Vila - 15 timmar och 40 minuter, Sömn - 8 timmar. mer...
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Tappar 1,3 kg per vecka
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