Last day of 2021. I hope to be in the 250 range by end of 2022. I have a plan. Something I should have started to begin with, and I probably would not be in this situation now. Single servings only. I hope everyone has a safe and happy new year.
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164,2 kg
Tappat hittills: 11,8 kg.
Kvarvarande: 96,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 31 december 2021:
Tappar 7,0 kg per vecka
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