Have absolutely no idea why I lost weight. I’m getting over COVID (I was vaccinated and boosted) and I have been totally off my eating plan. Weird!
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100,7 kg
Tappat hittills: 25,9 kg.
Kvarvarande: 10,0 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 30 december 2021:
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2067 kcal
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Fett: 63,41g | Prot: 65,49g | Kolh.: 317,65g.
Frukost: Weigh-in Day - eat whatever I want. Lunch: Kraft Mayo with Olive Oil, Udi's Gluten Free White Sandwich Bread, Ham (Whole, Cured), Ocean Spray Jellied Cranberry Sauce. Middag: Turkey Breast Meat, Mahatma Basmati Rice, Ocean Spray Jellied Cranberry Sauce. Snacks/Annat: Kinnikinnick Foods Kinnitoos Vanilla Sandwich Creme, Kinnikinnick Foods Kinnitoos Vanilla Sandwich Creme, Kinnikinnick Foods Kinnitoos Vanilla Sandwich Creme, Kinnikinnick Foods Kinnitoos Vanilla Sandwich Creme. mer...
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Tappar 2,3 kg per vecka
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