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Christmas present for myself. 😁 Now not to overdo and gain tomorrow. Merry Christmas to all my FS friends. Hope you have an awesome one.
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42,8 kg
Tappat hittills: 10,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 december 2021:
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1888 kcal
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Fett: 91,70g | Prot: 49,09g | Kolh.: 227,70g.
Frukost: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Old El Paso Stand 'n Stuff Taco Shells, Pace Chunky Medium Salsa, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Food Lion 80% Ground Beef. Snacks/Annat: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mer...
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Tappar 0,3 kg per vecka
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