|
At least I didn't gain any weight. However, I didn't lose any weight either. Just need to work harder.
|
75,7 kg
Tappat hittills: 28,6 kg.
Kvarvarande: 21,3 kg.
Kosten följs: Ganska bra.
|
|
1350 kcal
|
Fett: 24,50g | Prot: 35,00g | Kolh.: 206,00g.
Lunch: Macaroni & Cheese Dinner - Original. Middag: Strawberry Banana Smoothie (Small), Kraft Macaroni & Cheese Dinner - Original. Snacks/Annat: Fiber One Chewy Bars - Oats & Chocolate. mer...
|
stadig vikt
|