|
I cherish all the beautiful souls in this FS family, no matter what size you wear or what your scale says. You are HERE...you are trying...and even if you fail....it's just a bruise 💙🤗
|
65,2 kg
Tappat hittills: 23,2 kg.
Kvarvarande: 4,0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 19 december 2021:
|
1346 kcal
|
Fett: 35,38g | Prot: 67,53g | Kolh.: 211,20g.
Frukost: Bananas, Dannon Light & Fit Greek Yogurt - Vanilla (150g), I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Oroweat 100% Whole Wheat Small Slice, Franz Rogue River 24 Organic, Eggland's Best Large Grade A Eggs, Jennie-O Extra Lean Turkey Bacon. Lunch: Bush's Best Original Baked Beans. Middag: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Splenda Brown Sugar Blend, Gala Apples, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Pillsbury Grands! Southern Homestyle Buttermilk Biscuits, Cabbage chicken soup. Snacks/Annat: Fairlife Chocolate Nutrition Shake, Trader Joe's Sweet Potato Tots. mer...
|
Tappar 0,6 kg per vecka
|
 Kommentarer
So true. And if only we had a switch to hear intent rather than words. Even if someone was doing a white lie you would know they did it to surprise or help you, and you would know when the sales clerk said it looks great from behind to keep looking 😉
19 dec 21 av medlem: SparkKG
|
19 dec 21 av medlem: buenitabishop
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
CrystalJo74 's vikthistorik
|